It’s Not Just Spots: How Acne Impacts Teen Mental Health- problem skin

A new national survey has revealed a shocking truth: acne is now contributing to the UK’s school absenteeism crisis.

Nearly one in three young people say their skin makes them less likely to attend school — while 71% are currently experiencing acne or have done so recently. For many, it’s not just about spots or blemishes. It’s about confidence, identity, and feeling comfortable in their own skin.

At Temple, we see this every day — bright, capable young people held back by something that’s completely treatable.

The Hidden Impact of Acne
For too long, acne has been dismissed as “just a teenage phase”. But the emotional toll tells a very different story:

40% of teens say acne has damaged their self-esteem.
31% report feeling anxious or withdrawn.
37% are less likely to see friends.
32% admit they’ve avoided school altogether.

When something affects how you feel about your face, it can affect how you show up in every area of life — from friendships to focus in class.

Graham Music, consultant child and adolescent psychologist, summed it up perfectly:
“The link between acne and mental health is undeniable. Struggling with acne at a formative time in life can lead to anxiety, social withdrawal, and even school avoidance.”

Social Media and the Pressure to Look “Perfect”
Over half of teenagers say social media makes them feel worse about their skin.

The constant stream of filtered faces creates impossible standards — and for those struggling with acne, that comparison can become unbearable.

The recent trolling of 16-year-old footballer Skye Stout, targeted online for her acne rather than celebrated for her talent, showed just how cruel and toxic that culture has become. It’s no surprise that acne is now being recognised as a trigger for poor mental health and even absenteeism.

At Temple, We Treat More Than Just the Skin
We understand that acne isn’t simply a cosmetic issue — it’s an emotional one.

That’s why our Skin Vitality Consultations are designed to look at the whole picture: the skin, the hormones, the diet, and the emotional impact.

Our expert-led acne programmes combine:
✨ Advanced medical-grade treatments – including light therapy, prescription skincare, and gentle resurfacing options.
✨ Lifestyle and nutritional support – to tackle underlying inflammation and restore skin balance.
✨ Emotional wellbeing and confidence coaching – because self-esteem matters as much as clear skin.
We don’t just aim for short-term improvements — we empower young people to understand and manage their skin for life.

A Message to Parents
If your teenager is struggling with acne — and withdrawing from school or friends — please don’t wait and hope it will pass. Early intervention makes a huge difference.

At Temple, we offer expert guidance, evidence-based treatments, and a compassionate approach that helps young people feel seen, supported, and in control again.

Because when a teenager regains confidence in their skin, they don’t just show up for themselves — they show up for life.