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Blog

5 Acne Myths Debunked

With so much conflicting advice available from unreliable and unvetted social media sources about acne, this blog is intended to debunk some of these misconceptions and set the record straight about p...
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Blog

Do We Inherit Acne?

Why is it that around 20% of people in western societies are significantly affected by acne and other people are not? The biggest factor is almost certainly genetic. But could there be more to it?

It...
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Blog

COVID and LUSTRE

In these dark days of Covid-19, we can sometimes lose sight of less threatening ailments. Acne is a good example – and yet there are several reasons why acne may have become more troublesome since the...
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Blog

Acne and Stress Management

In a recent American study when 50 women with moderate to severe acne were interviewed, it was confirmed that concerns about their appearance had an impact on their social, professional and personal l...
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Blog

Why it is important to drink water every day

Has anyone ever explained to you how much water you need to drink every day and why this is so important?When you stop and appreciate that the human body is made up of 60% water, it makes sense to mak...
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Blog

Combatting Day to Day Stress

For most of us, modern life is undeniably stressful. The factors contributing to this may be major issues such as work difficulties, relationship problems or bereavement.In such cases, support, and or...
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Blog

Does your gut hold the secret for healthy skin?

Your skin is a reflection of your inner health so it is reasonable to assume that if you improve your health then this will in turn have a positive effect on your complexion.

Although there are a num...
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Blog

Stress and Acne - Putting the brake on the vicious cycl...

Acne is known to cause stress, anxiety and depression. The effects of stress in causing or worsening acne have not been studied as widely. Together stress and acne comprise a vicious cycle. 

 A study...
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Blog

The Healing Power of Light

You only need to experience the warming rays of the early spring sun, signaling the end of winter, to know that light brings hope and can make you feel good. As our bodies soak in sunlight, we produce...
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