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How to have your cake and eat it too this Easter! (skin...
When most people think about Easter nowadays, they may think of daffodils, baby chicks and frolicking lambs….but would not forget CHOCOLATE!! Despite knowing that the whole Spring festival has become ...
World Health Day - What does your skin say about you?
World Health Day, on April 7th, is an annual occasion when we focus on our health. This could provide the perfect opportunity to explore what your skin reveals about your underlying health.
Keep Your Spots At Bay This Easter
When most people think about Easter nowadays, they may think of daffodils, baby chicks and frolicking lambs, but would not forget CHOCOLATE!Despite knowing that the whole Spring festival has become su...
Positive Steps to Happiness
The Secrets of Happiness by Dr Sam Robson
Combatting Winter Acne
Combining the usual seasonal challenges of winter with the effects of the Covid pandemic has created the perfect storm for acne to wreak havoc with your complexion.Understanding some of the causative ...
Brown Adipose Tissue (BAT)
The extraordinary importance of sleep - part two
The extraordinary importance of sleep - part one