Blemish Prone Skin
Platelet-Rich Plasma Therapy
Buttne Clearing Package
Skin Lesion Removal: The Hyfrecator
Wrinkle Relaxing Injections
Lip, Chin & Cheek Fillers
Bio-Identical Hormone Therapy
Meet The Team
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What do blue & red LED lights actually do for acne?
Our skin should provide an effective barrier against the environment – in healthy skin, there are pores which have an oil producing gland within them. This oil/ sebum passes freely onto the skin surfa...
The Benefits of Fibre
Temple Clinic's Dr Sam Robson explains the importance of fibre in the diet - and how you can make sure you're getting enough.
Sunshine - friend or foe?
With the heatwave upon us – how can we protect our skin from the sun if we have problem skin?
Let's talk about sunshine with Dr Sam Robson, GP and skin specialist.
So. Can the sun help improve the a...
5 Reasons for Using LED
With the rise in popularity of non-invasive treatments claiming to improve the quality and condition of skin, let’s take a look at LED light therapy and consider Dr Sam’s 5 reasons behind her recommen...
Acne and self-esteem
We do hear frequently that “beauty is more than skin-deep”. While this is undoubtedly true, this does not prevent many people with acne from feeling that they are far from beautiful. We live in a soci...
I exceeded my aims with Temple Vitality lifestyle progr...
At the age of 62, and with steadily increasing weight, I was struggling with low mood, energy levels and flexibility. My self-awareness consisted of a cycle of negative thoughts, feeling uncomfortable...
Glycaemic Index and Glycaemic Load
In this webinar, Professor John Eagles explains how glycaemic index measures how quickly a foodstuff raises blood sugar levels, how glycaemic load measures the size of the spike, and why they both mat...
Defeating the Night Time Munchies Explainer Video
In this easy to follow explainer video, Dr Sam Robson shares her tried and tested tips on how to defeat the night time munchies!
What is Red Light Therapy, and How Does It Work?
Red light therapy (RLT) uses a specific natural wavelength of light (630-660nm) for therapeutic benefits which are both medical and cosmetic.Light can penetrate the top layers of our skin and directly...
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