Temple Vie Weight Loss Programme

The medically supervised programme for people who are serious about long-term weight loss.

Temple Vie is a revolutionary new weight loss programme that will help you to achieve and maintain a healthy weight.

Overseen by our medical director Dr Sam Robson, and led by our team of professional therapists, nutritionists, psychologists and personal trainers in Aberdeen – we will give you all the support you need at every step of your journey.

“We want to help individuals become the person they want to be while taking into consideration a realistic ideal of what they can sustain”

 

Dr Sam Robson

The circumstances leading to weight issues vary from person to person. It could be a poor diet, lack of exercise, stress or one of many other things.

Beginning with an initial psychological screening at our clinic in Aberdeen, we will pinpoint the cause of any weight issues and develop your personalised plan.

The programme consists of five key components designed to meet your weight loss goals.

• Specialised diet
  We will provide a balanced diet that will not only be tailored to your own tastes and food preferences but will also meet all the nutritional requirements of your body.
• Body contouring
  Our trained therapists will provide weekly treatments that break down fat, mobilise excess energy stores and contour your body painlessly and effectively.
• Personal training
  Working closely with our personal trainers, we will educate you on effective exercise and help you to find activities that you enjoy.
• Nutrition
  Our nutritionist will educate and support you with making the right nutritional choices and can design bespoke diets for any dietary requirements.
• Psychology
  We will work with you to help address any underlying issues and develop behaviours that will prevent future weight gain.

Furthermore, the programme is supplemented by a series of educational webinars and online support. The Temple Vie weight loss programme has a dedicated coordinator who you’ll have access to whenever you need them.

Through three distinct phases we will work with you to reduce your weight and maintain it over the long term.