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How to Avoid Spots
Whatever the time of year, whether it is as we dive into the festive season or are heading off for a sun seeking holiday, we still want to look our best - having a clear complexion means one less thin...
Turning Acne Inside Out - Be Spot Free!
Acne is a skin condition that affects many people – although more common during adolescence it can continue into adulthood or even appear for the first time at a later point in life. With society’s cu...
The Risks of HRT
The recent story hitting the news about HRT doubling the risk of breast cancer really needs a bit of explaining and clarity. This conclusion is not based on new research but as a result of reviewing e...
The Health Benefits of Physical Activity
Lifestyle tips to help cope with the menopause
The menopause is caused by the natural fall in oestrogen levels when women hit middle age (usually between our 40s and 50s).Menopausal symptoms are highly individual but can range from anxiety and dep...
Why is it hard to lose weight and then keep it off?
The Risks of High Street Anti-Ageing Injectables
Social media is addictive, entertaining and also fun, but sadly irresponsible and unaccountable when it comes to promoting celebrities and what they have done. The belief that you too can be like a ce...
At Temple Clinic we love what we do, and receiving positive feedback from our clients makes us smile!Here’s a recent testimonial from a client who came to see us for skin and aesthetics treatments and...
What is Bio-identical Hormone Replacement (BIHR) Therap...
Do you ever find that…
Your thinking is cloudy and confused?
You find it hard to get out of bed in the morning and motivate yourself?
You don’t get as much pleasure out of the things that you used to...